Wednesday 5.00pm - SHAMANIC YIN YOGA
Find stillness, ease and comfort. Learn to understand and tend your body!
- Starts Dec 6Starts Dec 6
- 40 US dollars$40
- Location 1
This is a restorative Yoga class that facilitates connection with the bodies (physical, energetic/emotional, mental, spiritual) and works to bring the Central Nervous System back into balance. The class can feature breathwork, somatic techniques, self triggerpoint and myofascial therapy, foam rolling, mudra work, guided journeys, work with spirit guides and energy and a savasana that can include drumming, rattling, singing bowls, tuning forks, etc. This class is always different and will be based on the needs of those present. All levels are welcome, and every movement can be adapted for every body; this class is most often floor-based. This class is offered as a 4-week session for $50 (which reserves your spot every week of the session), or as a dropin for $15 per class, but dropin availability must be confirmed before arriving.
234 Main Street, Racine, WI, USA