THIS IS AN INT/ADV CLASS AND IS INVERTING SO PRIOR POLE EXPERIENCE IS REQUIRED

WE ARE PERFORMING WRAPS AND DROPS... PLEASE SEE AERIAL CONDITIONING CLASS FOR PRIMER TO THIS CLASS!

THIS IS AN ALL LEVEL, LOW-FLOW POLE CLASS.

**THIS IS A TRUE BEGINNER CLASS... ALL FOUNDATIONAL MOVES WILL BE TAUGHT**

THIS CLASS FOCUSES HEAVILY ON PERFORMANCE SKILLS!

THIS IS AN ALL-LEVEL APPROPRIATE CLASS!

**THIS IS AN INTERMEDIATE CLASS... SOME AERIAL EXPERIENCE NECESSARY

This class focuses on strength, flexibility and balance movements that support longevity.

SEPTEMBER - SATURDAY 12TH, 1-2 PM *THIS IS A WORKSHOP, NOT 4-WEEK SESSION*

SEPTEMBER - SATURDAY 26TH, 1-2 PM *THIS IS A WORKSHOP, NOT 4-WEEK SESSION*

AUGUST - SATURDAY 27TH 12:30-2 PM *THIS IS A WORKSHOP, NOT A 4-WEEK SESSION*

AUGUST - SUNDAY 18TH, 12-1 PM *THIS IS A WORKSHOP, NOT 4-WEEK SESSION*