A place to move ENERGY
Meta Arts is an eclectic little art studio
Meta Arts is a place of love and acceptance of ALL... A place that feels like home.
WHAT PEOPLE SAY
"I'm so thankful for the skills I've learned while in the shadow work program. It's helped me examine myself and grow as a person, as well as given me tools that are now an integral part of the navigation and care of my mental health. -S.M."
"Shadowwork class is about our dark side, the side of ourselves we ignore, avoid, run and hide from. This class teaches us to face it, and to accept and love that side of ourselves.
Trials and tribulations , past traumas and fears keep creeping and lurking, sometimes at the most strangest of times. Shadow work has helped me navigate through the emotions, deal with them in a productive way, and help find the lessons that are to be learned. I have been able to take these lessons and apply them in my daily life, and even help others. Without having to "hide" from the shadow-side I'm a better person, whole, and genuine, to myself and for myself." -C
"Breathwork - This class has been a life changer for me!! At the point in my life, where I was at my lowest, I didn't know where to turn or what to do, a friend recommended to try this. Honestly, I was skeptical, "what can breathing do?" but then I thought, what have I got to lose? Well, let me tell you, I feel it changed my life!! After the first class, I had a new outlook on life, a direction, a new hope. Each class possesses a different experience, outcome, emotion, but it's all you, and only yours." -C
"I wasn't exactly sure what to expect when I started shadow work and, honestly, I would say I was hopeful at best that it would help me resolve some long term issues in life that I had been aware of but unsure how to manage. Since starting to work within the shadows of my self, I have been able to see my past with a fresh perspective. Things that I thought I had put behind me, gotten over, gotten through, or managed to escape seemed to evolve. I once justified habits, thoughts, and feelings as simple reactions to past experiences and left it at that. Once I started revisiting past trauma from a third party perspective I was able to take in more of the entire picture. Sure, the past experiences I have had helped shape who I am today, but they do not define me. I am able to take lessons away from my past and leave the hurt behind. It is extremely invigorating to finally feel in charge of myself instead of feeling like I am being driven by unknown forces."
"It would be impossible to overstate how deeply Metamorphosis Arts has touched my life.
The classes and services provided there are a distinct and important form of alchemy. I've attended Shadow work sessions, breath work, had a one on one consultation with Kim and attended a really awesome discussion about sexuality with my partner. And I'm here for the long haul. From the first time through it's doors, I knew it was more than just a building. Meta is a nexus, a school, a sacred gathering place as powerful as any untouched forest grotto. And the people it touches carry that with them, it's protective soul always available to them.
That probably sounds a little crazy, but that's the thing about Meta. There is nothing too crazy. For that matter, there is nothing too dark, too sad, too angry, too hopeful. It would be wrong to describe Meta as a place of “light and love” although certainly it holds those. But, as the name suggests, Metamorphosis Arts is a place of growth and change. It can hold all the crazy you've got. I know, because it has handled all the crazy I've got. As a result, I've been able to experience growth in ways I've never imagined. So, if you're looking for a good place to do Yoga, Meta is your place. And if you're looking for a place to break out of your cocoon and embrace your destiny as the beautiful, powerful butterfly you always hoped you would be, well, Meta is there for that, too.
The past 2 years for me have been incredibly transformative; I’m so glad I found Kim and Meta to assist me with my journey. I’ve worked with Kim on individual energy and body work; yoga; shadow work; breath work (that has taken place in a group setting and virtually one on one). She is full of warmth, compassion, knowledge and is no nonsense, which I love. She knows how far to take things while considering what’s for your highest good. She is a truly gifted Shaman. "- A