Monday 10.00am - BARRE FUSION

Service Description

Barre Fusion classes are designed to enhance your toe point, flexibility, strength, and posture. We use a fusion of ballet barre movements (using barres of varying heights for every level), yoga, and Pilates exercises, to focus on lengthening and strengthening muscles while improving posture. Join us to experience a unique blend of movements that promote both physical strength and grace. Start your journey towards a more balanced and aligned body today! WITH BARRES OF VARYING HEIGHTS, THIS CLASS IS APPROPRIATE FOR ALL LEVELS!