Monday 8.00pm - POLE ADVANCED

Service Description

This class is the trix… the whole trix… and nuthin’ but the trix! We will only be covering sits, climbs, aerial and inverted moves. This is a great class for cross training for aerial arts, pole or other strength-based endeavors. This is an advanced aerial class that is more geared towards an advanced level of strength and/or experience in aerial arts or pole. We will learn regressions and progressions for each move, but the strength to (begin to) climb and lift oneself will be necessary. NOTES: Skin contact will be necessary, so shorts and tank tops are required. No shoes. This class is open to any human expression.